First Meetings
Before meeting we will exchange some information about what you expect and hope for from your therapy, along with an overview of your medical history and current treatments
We may need to establish infection control protocols
After that we can arrange an initial session at a time that suits you
Body Work
We always practice clothed, so please wear loose comfortable clothing and minimal jewellery
Every treatment is new, responsive and adaptive to whatever arises between us in the present session
Your Shiatsu or Cranio Session
After some dialogue to establish what you are seeking from the treatment, we will establish how you are comfortable to receive body work
For Shiatsu we will usually work on the futon mat on the floor, but you could choose to be seated in a chair or in some cases on the massage table. For Cranio you'll usually be on the massage table or in a chair
Over Time
After our first session I may recommend a series of follow up body work sessions at a frequency that is appropriate to your needs
Like other therapies, Shiatsu and Craniosacral Therapy have their most profound effects when you can engage with them over time