Shiatsu Therapy & Craniosacral Therapy

At The Practice Rooms  Bristol & The Soma Rooms Chepstow

Release Vitality

Regulate Nervous System

Relieve Pain

Shiatsu Therapy

Shiatsu is a touch therapy using palm and finger pressure to meet energetic pathways in your body, release tensions and support your innate healing 

It combines knowledge from ancient Chinese medicine, Japanese Zen philosophy and Western anatomy & psychology

Craniosacral Therapy

Biodynamic Craniosacral Therapy uses very gentle touch in safety and stillness, to encourage your nervous system to regulate effectively so your body can repair

It has been developed from Osteopathy over the last 100 years to include the latest understanding of trauma, pain science and nervous system function

Healing through Touch

Touch is a language you understood long before you learnt the meanings of speech


Touch champions the realm of feeling. Feeling is often controlled, overwritten and unheard


Instead, in touch therapies we listen to the important information communicated by your feelings and sensations

Your HARA is the centre & ground of your Being

Your SONG is the unique expression of your Being

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Healing touch reminds you: You are here. You are not alone. You belong.

Get in touch with Helen to book your body work session

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