Shiatsu Therapy
Shiatsu is a touch therapy using palm and finger pressure to meet energetic pathways in your body, release tensions and support your innate healing
It combines knowledge from ancient Chinese medicine, Japanese Zen philosophy and Western anatomy & psychology
Craniosacral Therapy
Biodynamic Craniosacral Therapy uses very gentle touch in safety and stillness, to encourage your nervous system to regulate effectively so your body can repair
It has been developed from Osteopathy over the last 100 years to include the latest understanding of trauma, pain science and nervous system function